Breadnut

When I was younger I was a bit obsessed with the idea of keeping my hands clean at all times. As a consequence, I avoided eating anything that required the use of my hands or fingers. And with that, I rejected a lot of food items including labapins, as we call it in Haiti.

Labapin is a breadfruit, from the lame veritable family, which is known in the French Antilles as châtaigne-pays (châtaigne are actually chestnuts). The edible part of this fruit consists of medium-sized seeds that are typically boiled and eaten – my favourite way of eating them today – or boiled and added to certain meats. To be eaten, these seeds must first be peeled out of their outer shell and the fine membrane that is typically stuck to the fruit, something that can only be done by hand. You now have an idea why a clean freak like myself would have avoided labapin in the past.

I refused to peel and eat this fruit until my late teens. I just couldn’t stand the idea of digging in with my hands, and thus could not even think of it as being flavourful. I have memories of a friend continuously trying to convince me that labapins were worth getting one’s hands dirty for, which she did herself back in high school. I was always fascinated by her peeling method. Somehow, she had mastered the art of removing the shell using just two fingers with such dexterity that only her thumb and index fingers got dirty; a method which she unsuccessfully tried to teach me.

Curious due to how much she enjoyed eating and peeling this fruit, I let her convince me to try it. But I only ate them if she peeled them first. Time did its work, however. I slowly acquired a taste for this fruit and repeatedly asked her to share some with me but only after she peeled them of course. Over time, this friend got tired of always having to peel labapins for two as it meant it would take her longer to satisfy her hunger for this fruit. She thus adopted a new tactic with me. She only offered me labapin if and only if I took it upon myself to peel my own batch.

“I slowly discovered the joy of putting the whole thing in my mouth before peeling it to suck out the salty water in which the labapins are boiled.”

And that’s how I started giving in. I made an effort to give up on my clean freak tendencies and embarked on the peeling adventure. I learned to appreciate labapin’s mildly sweet flavour, which I think is pretty similar in taste to canned garbanzo beans and most importantly to remove them from their shell without making too many faces. I slowly discovered the joy of putting the whole thing in my mouth before peeling it to suck out the salty water in which the labapins are boiled. I did so even when it actually meant I would get saliva all over my hands, an idea I typically hated. The sweet and salty flavour was simply too tempting for me to give much thought to the process.

But don’t be mistaken! I only took out the shells if I was sure I would be able to thoroughly wash my hands with water and soap!

Today, I can proudly say I am not such a freak anymore. I don’t even think about it when I dig in to join what has become a race to see who will eat more labapin before it’s all gone at my house. And even when I am elsewhere, I don’t necessarily look for soap and water beforehand. I use all five fingers and sometimes even the palm of my hands, if necessary. Lapabin are worth it, in my opinion.

I don’t really have a choice, actually. At my age, no one would actually do me that favour like my friend did when I was younger. I should probably thank her for all those labapin peeling years and for helping me discover this fruit, which today makes a great snack!

The article LABAPIN: How I came to love Haitian Chestnut appeared first on Tchakayiti under the title Labapin, Caribbean Chestnut.

What is this fruit called in your island and how is it prepared? Tell us in the comments!

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