This dish is so easy it’s ‘cooking’ sense. It’s a go-to dish for leftover meal day – perfect with leftover rice and red beans – or for the instances when you have to put a meal together quickly.” – Marlene Turner  

Canned Salmon to the Rescue
Course: Main Dish
Cuisine: Caribbean
Author: Marlene Turner
  • 1 large can salmon
  • I sprig scallion chopped
  • I tomato diced
  • 1 small onion diced
  • Juice of half a lime
  • Salt and black pepper
  • Small piece of habanero minced
  • 2 pimentos minced
  • 2 Tbsp. vegetable oil
  1. Drain the salmon and set aside.
  2. Heat oil in a skillet, add onions and cook until translucent. Add tomatoes and peppers and cook for about 1 to 2 minutes.
  3. Add habernero pepper, drained salmon, lime juice, scallions, salt and pepper to taste. Cook for a few more minutes then remove from heat.
Marlene Turner


Fabulous home cook!

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