3.61 from 154 votes
Breadfruit Power Smoothie
Course: Breads, Cakes & Pastries
Cuisine: Caribbean
Keyword: breadfruit, flour, smoothie
  • 1/2 Cup Carmeta’s Breadfruit Flour
  • 1 Ripe Banana
  • 1/2 Cup whole milk or dairy free milk or oat milk
  • 1/2 Cup Crushed ice
  • 1 Tsp Vanilla extract
  • 1/4 Tsp Grated nutmeg
  • 1/2 Tsp Ground cinnamon
  • Sugar or Honey to taste
  • 1/4 Cup Guiness Stout or Rum (optional)
  1. Place all ingredients in a blender or NutriBullet and blend until smooth. Serve in a tall glass. Finish with a sprinkle of nutmeg and a splash of Angostura Bitters.


At BADMC we empower farmers and agripreneurs to develop sustainable agricultural enterprises. Our products include the Carmeta's family of locally grown and processed foods, including gluten-free flours, pancake mix, beef sausages and burgers, lamb sausages and fresh juices.

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